Meditation is a corner stone of self mastery as well as a brilliant way to achieve better health and deeper relaxation. I want to share the power of meditation and the vast array of benefits that a regular meditation practice can bring. Reduced blood pressure, lower heart rate, help with depression, stress and panic attacks; these are just some of the benefits, you will discover many more. If you have been wanting to try meditation or you want to get into a regular habit of meditating this is th …
This National UK Centre for High Sensitivity was founded to promote information, insight and support for highly sensitive people - (people experiencing Sensory Processing Sensitivity). The purpose of this Centre is to encourage highly sensitive men and women to understand their trait more fully, to appreciate the positives of possessing a highly sensitive nervous system and to explore ways to thrive at home, in relationships and at work. We provide information, workshops and training events, plu …
Get an alert email when new Meetup Groups like this start near you.
You'll get advice, help finding members, and tools to make running a Meetup Group easier.