Women's Group Coming together as one!! ... Body Mind and Soul Awareness Women sharing their experience with passion Nutrition awareness, body care, and mental health Home remedies teachings from Estela Roman's- Traditional Healer MS. Peace Studies Organic remedies, food ideas and tips (recipes) Yoga and Meditation with Monica Kelly MS. LMFT Stress reduction tips with Cherl Freedman (Neurologist)-Prof. San Jose State University -Please feel free to bring healthy foods Address-2027 E. Fremont 93 …
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Thursday, June 23 - Sunday, June 26, 2011 Invest four days with Lori Granger, LMFT in the splendor of the Sequoia National monument to learn the perceptual skills and mental attitudes you need to begin your intentional happiness practice: Centering, Capability, Contentment and Compassion. Bring your pursuit of Happiness down to earth with mindfulness meditation, mindful movement and guided imagery in the context of nature, group sharing and individual contemplation.Affordable …
Mindfulness is a way of really "being there" for the moments of your life. Mindfulness meditation helps you to quiet your mind and enter into a more accepting relationship with your experience, including the tough times. Those of you who are new to mindfulness will find that a deep yet reality based experience awaits you. An experience that can help you weather the challenges that life inevitably throws our way. We welcome you to experience mindfulness on Monday evenings where we practice mindfu …
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