Breathe Meditate Live Chicago! Breathe Meditate Live, Chicago offers free 1 hr session to combat stress arising in everyday life.  The session aims at bringing a smile to every face. By emphasizing the power of breath in creating a stable mind, body and spirit; the free session (as part of the meet up) is open to people of all ages, faiths, ethnicities and background who wish to inculcate a healthy lifestyle and be more productive. Inspired by the self awareness workshops and service projects …

In Your Day was created to incorporate a time of reflection, creativity, and moments for yourself during the day. The purpose is to take moments out of a busy day for your own inner self and to be creative. The purpose of the group is to be out in the park, to meditate for a short amount of time, and then to work on a piece of art work. Individuals such as artists, those interested in meditation, creativity, and those that would like to take time out for their true selves should join.

This meetup group was started to help our lives through spreading the benefits of QiGong practice (aka Ki Gong or Chi Gong). Qi Gong is an ancient energy martial arts practice for general health and well-being. Ki, Chi or Qi means "energy life force". This healing art works through the process of removing excess energy from ones body to create clear pathways for the movement of Chi throughout the body. It works within the same spectrum as Acupuncture, Tai Chi, Reiki and other similar healing mod …

Meet with other open-minded, vibrant seekers, students and lovers of life who are interested in creating inner calm, peace, happiness and harmony in their lives. By aligning our spirit with our bodies, we will discover tools and techniques to uncover physical, mental, spiritual, relational, and financial well-being to help you live a fulfilled life. We will explore self-healing, stress management, movement and meditation practices for health, prosperity and longevity. All in a fun, friendly, eas …

A group hypnotism program for cancer survivors, caretakers, and those in treatment to manage their current health situation. The topics assist attendees in developing a self-care plan promoting wellness in their lives as well as beginning or continuing the self-healing process. This free bimonthly group hypnosis session will allow participants to experience the benefits of relaxation. Enjoy your mental vacation by certified Hypnotist, Dr. Denise Frer. You will learn techniques to practice self-h …