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2.1 miles away in Leawood, KS13 Stress Relievers!Breathe and Stretch for Stress Relief!
Wednesday 11:30 AMat Mind in Motion in Leawood, KSDr. Ladd Carlston will be demonstrating some great stretches, that will help keep your body balanced after sitting at a desk all day!… Read moreWho's attending?
2 attendingThis group is open to everyone who has ever struggled with any physical, emotional or mental stress....and that means (almost!) everyone! We'll explore different ways to de-stress, with local stress relief guru, Dr. Ladd Carlston. Also - if you have a history of Anxiety, or Post-Traumatic Stress then you will learn tools and techniques to help you manage your reaction to stress.
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