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2.1 miles away in Quincy, MA17 MembersRelaxation Night
Monday 7:00 PMat Quincy Community Church in Quincy, MARelaxation Night is designed to be a safe, positive, and encouraging space for practicing relaxation and sharing techniques and strategies that have w… Read moreWho's attending?
1 attendingRelaxation Night is a ministry for folks who either struggle with or have struggled with stress and stress-related issues, started by folks who are recovering themselves. The idea is to meet together in a safe, encouraging environment and share ideas and thoughts that have helped us learn to relax! We'll take twenty minutes to try different deep relaxation techniques, and the rest of the time to pray for each other and share what has actually worked for each of us. If you have a relaxation techn …
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10.2 miles away in Boston, MA31 MindfulBoston Members
Beginner-Level Free Intro Class
Friday 5:30 PMat The NonProfit Center in Boston, MAGena Bean runs a free intro class/lecture during the week before any new Mindfulness Program start date. Alumni are welcome to attend.… Read moreWho's attending?
1 attendingMindfulBoston is a group of MBSR "graduates" who meditate using the practices they learned during a Mindfulness-Based Stress Reduction (MBSR) intensive class. This group is specifically for people who have already completed an MBSR program with a teacher. This meetup group is not an opportunity for beginner-level learning. If you want to learn, please sign up for an MBSR class. Gena Bean is the Boston-area MBSR teacher who started this meetup. If you would like to take an MBSR program with her, …
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16.7 miles away in Arlington, MA57 Members
Come to the introduction seminar!
Wednesday 7:00 PMat 50 Massachusetts Ave in Arlington, MAThis is an introduction to Maum Meditation. It is an interesting and exciting lecture that will last about an hour. … Read moreWho's attending?
1 attending… Maum Meditation is a non-profit organization that exists for the sole purpose of bringing people out of the mind world they are living in that includes stress, fear, anxiety, sadness, loneliness, resentment, anger, judgment, separation, boredom, purposelessness... all sorts of pain and burden. The human mind is an accumulation of pictures of the past which create false limitations, habits, and a fixed, narrower mind. By subtracting the human mind with the method of Maum Meditation, people can re …
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18.8 miles away in Natick, MA20 yoga students
Svaroopa yoga class at Rising Sun
Thursday 5:45 PMat Yoga at Rising Sun in Marlborough, MAWho's attending?
1 attendingSvaroopa® Yoga classes begin with a guided awareness to settle you in with deep relaxation. Andrea will guide you through supported poses and gentle breathing techniques designed to dissolve the deepest tensions in your body, quiet your mind and center awareness. Feel your tensions unravel and your stress melt away. Discover just how wonderful you can feel in your body and mind!
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10.9 miles away in Brookline, MA18 Ta Ke Ti Na Rhythm explorers
Taketina rhythm meditation workshop
Wednesday 7:00 PMat Third Life Studio in Somerville, MAWednesday, May 23, 7-9pm Taketina: A Movement Meditation Workshop with Elaine Fong and Lillian Sober Ain on the surdo drum As our outer world become… Read more1 attendingHave you ever experienced that utter exhiliration of "being in the zone"? When everything felt perfect, you could see the world crystal clear and time seemed elastic? Taketina is a unique way that allows you to encounter that sense of "being in the zone". TaKeTiNa is a full-body, full-mind experience. It is simultaneously challenging and safe. No previous movement or music experience is necessary, and no drums are required. Participants come from a diverse array of backgrounds, ages, and inter …
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14.4 miles away in Watertown, MA138 Qi Cultivators
There are no upcoming Meetups.
… The benefits of practicing Qigong include: * Reduced stress, anxiety and depression * Improved sleep quality * Increased energy * Lowered blood pressure * Improved organ function
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6.6 miles away in Boston, MA89 Participants
Laughter Yoga
Wednesday 8:15 PMat Milton Chiropractic in Dorchester , MALaughter yoga is a unique exercise routine, which combines unconditional laughter with yogic breathing.… Read moreWho's attending?
3 attendingwww.thelightwithin.vpweb.com
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10.3 miles away in Boston, MA28 Philosophy Enthusiasts
There are no upcoming Meetups.
This meetup focuses on the issues surrounding one of our deepest urges - the desire to participate in our own creation. Each meetup will focus on one aspect of the process of self-creation, drawing from philosophy, symbolism, myth as well as modern psychology with concepts of self-actualization and fulfillment. Rather than focusing exclusively on philosophy from a theoretical perspective, every effort will be made to draw out lessons and strategies that can be used throughout everyday life in …
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10.4 miles away in Charlestown, MA21 Lose It! Zoners
There are no upcoming Meetups.
Join with others to get our bodies and minds in shape by utilizing the 30-40-30 Zone principles as pioneered by Massachusetts' own Dr. Barry Sears. As an added plus, we can use the Lose It! app to track daily food choices and activity. At weekly meetings at a Zone-friendly restaurant, brown-bag picnic or potluck we can discuss recipes, mindful shopping, Zone-related books, exercise, meditation and other strategies to lead a happier, healthier life--or just meet some interesting people!
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18.7 miles away in Millis, MA10 ((GONG)) LOVERS
There are no upcoming Meetups.
Welcome to the inagural Gong Meetup Group! - for all gong healing practitioners and sound healers who use the gong for therapy as well as in a yoga class setting - A way to share the comings and goings of gong gatherings in the New England area!
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24.1 miles away in Bedford, MA38 Meditators
What is Sahaja Meditation ?
Tuesday 7:00 PMat Bedford Town Center in Bedford, MARecent published research in the Proceeding of National Academy of Sciences has shown positive effects of Meditation on body and mind.… Read more1 attendingSahaja Meditation group conducts free classes around Bedford, Burlington area. This online group is meant to spread the word about this excellent resource available in our community. Anyone who wishes to learn to meditate should join the group. The group sessions include guided meditations and classes on how to meditate at home.
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5.8 miles away in Hingham, MA83 MembersMembers have suggested 1 Meetup.
Meet and practice mindfulness, relaxation, stress-management and wellness with others, and discuss central life-issues with like-minded individuals. Mindfulness meditation practice is a proven way to manage stress more effectively, enhance physical and mental health and well-being, and improve one's overall quality of life. Over a thousand studies have proven the benefit of mindfulness meditation for the relief of stress, pain, anxieties and panic, depression, obsessive thinking, and for emotion …
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