Our Mission Founded in October 2008, The Mindfulness Community of Central PA (MCCP) is dedicated to the practice and cultivation of mindfulness and compassion - for our own well-being and that of the communities around us. At the heart of all MCCP activities is the practice of Mindfulness Meditation. Based on a 2500-year-old Buddhist practice, supported by modern research, and adapted for use in a contemporary non-sectarian community, this practice helps us to see more deeply and clearly into o …
Who should attend Aspire Personal Development Meetup? Anyone who has a passion to encourage and motivate others to be the best they can be. Bring your ideas, gifts, talents and skills and let's have fun Empowering our community as we empower and grow as a team.
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Sahaja Meditation is meant for everyone who desires to find his or her true self, which is full of peace, joy of life and love for others. It is not just a book or a set of exercises but a living science that will open up to you gradually as your meditations become deeper and your experience stronger and more fulfilling. Sahaja Meditation was developed by Shri Mataji Nirmala Devi. It involves the awakening of a subtle spiritual energy which lies dormant in the sacrum bone, rolled up in a spiral …
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