Hypnosis is very scientific. The State of Hypnosis (what scientists call the Alpha state) is the transitional state between the waking state (beta state) and the sleeping state (theta state). The Alpha state is a corridor to the subconscious mind. In the Alpha state, one’s stress hormones decrease and one is in a heightened state of suggestibility for positive change. All hypnosis is self hypnosis. Our meetups are at my office in Phoenixville where I explain what hypnosis is, what one experience …

… We will discuss health, wellbeing, time management, stress management, relationship management fitness, and healthy eating.

This group was developed based on the fact that we want to support people who deal with stress, anxiety, driving anxiety and agoraphobia. Our mission is to support one another and build each other up. We share our views, resources and experiences to help each other along the way. Our baby steps are the beginning to overcoming issues and living a more calm and exposure driven life. We invite............   Sufferers, Over-comers, Natural healers, People who feel alone, Inspirational Supporters, Hi …