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13.4 miles away in Gaithersburg, MD67 MembersPersonal Growth Support Group
Wednesday 7:30 PMLearning To Speak Up - A Therapy Group A therapy group is a safe, protected environment where you can learn about both who you are and how you are wit… Read moreWho's attending?
1 attendingMany people struggle with anxiety and overwhelming stress every day of their lives. The therapists in my practice so often see the destructive effects anxiety can have. In order to help more people, my practice will be hosting a psychoeducation group for people struggling with anxiety. The purpose of the group would be to offer real, practical tools to help individuals who have anxiety to manage their feelings. The targeted audience are people who want real strategies and practical coping techni …
Meditation, Mental Health, Self-Improvement, Total Stress Management Seminars, How to Keep Stress From Becoming Anxiety, Anxiety, Panic Disorder, Depression & Anxiety, Personal Growth, Stress Management, Stress Management & Relaxation, Freedom from Fear, Anxiety and Emotional Stress, Overcoming Stress, Generalized Anxiety Disorder, Stress and Anxiety -
20.7 miles away in Washington, DC22 Members
There are no upcoming Meetups.
I started the Maharmitta Meditation group at The Center in Tenley-town for the past 2 years to teach "Maharmitta Meditation - deep breathing and meditation" (see www.maharmitta.com). It helps one to relax, reduce stress, increase lung capacity (help asthma sufferers manage their conditions). Since last year, I started to teach "Maharmitta Relaxation - A slow movement and stretching" to the residents at the Mary's House (Assisted Living) in Rockville, Maryland, and to the monks and lay persons at …
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9.1 miles away in Leesburg, VA90 Meditators
Meetup details are available only to members.
… theres-nothing-to-it-and-science-a
grees--meditation-works-20110711-1haqp.html#ixzz1Ru9Ndah3
Live Longer with Sahaja Meditation
http://www.smh.com.au/lifestyle/life/live-longer-be-a-log-heres-how-20120510-1yeza.html
Meditation for Removing Work Stress ----
https://www.youtube.com/watch?v=Jyw52HZC46s&feature=player_embedded
10 Top Reasons To Practise Sahaja Meditation
1. It’s easy.
Meditation happens spontaneously. Classes are easy. Daily ten minutes of meditation are requeste …
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13.9 miles away in Centreville, VA9 Yogi's
There are no upcoming Meetups.
… Relax, learn to breathe properly to support your health, reduce stress and increase your flexibility! Classes are currently held at smalltalkers, 5629 Stone Road, Centreville, VA 20120 To register for the next series of classes or find out more details, go to www.fitnesselements.com and click on our Yoga page!
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13.9 miles away in Centreville, VA14 Energizer Bunnys
There are no upcoming Meetups.
… Our meditation group will practice different forms of meditation to help achieve focus, relieve stress, connect deeper with yourself or for any other purpose you may choose. Please give it a try. RSVP
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13.6 miles away in Vienna, VA20 MembersThere are no upcoming Meetups.
Everyone can benefit from stress relief. Our group will use principles of energy meditation for this purpose.
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1.8 miles away in Ashburn, VA147 Meditators
Learn to Meditate - NEW Location/ Mondays 7PM
Monday 7:00 PMWhat to Expect. Relax. It's Easy.… Read moreWho's attending?
8 attendingSahaja Meditation is meant for everyone who desires to find his or her true self, which is a life full of peace, joy and love for others. It is not just a book or a set of instructions but a living science that will open up to you gradually as your meditations become deeper and your experience stronger and more fulfilling. Sahaja Meditation was founded by Shri Mataji Nirmala Devi. It involves the awakening of a subtle spiritual energy known as the Kundalini which lies dormant in the sacrum bone …
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8.1 miles away in Reston, VA78 peace lovers
Reston Mindfulness and Meditation Meetup
Sunday 6:45 PMat BelovedYoga in Reston, VACome and learn the benefits of mindfulness and meditation practice to reduce stress and improve health and well being as you develop a deeper sense of… Read moreWho's attending?
3 attendingReston Mindfulness and Meditation Group will meet at Beloved Yoga Reston each Sunday at 6.45
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13.2 miles away in Leesburg, VA200 People interested in Wellness
Weightloss Support Group
Thursday 5:30 PMat Integrative Family Medicine Center in Leesburg, VAThursday, May 24 at 5:30 - IFMC Lobby Get the advice and motivation you need to stay on your journey to a new you!… Read moreWho's attending?
1 attendingMeet others in Leesburg interested in a holistic and integrative approach to overall health and well-being. Gather to discuss whole foods nutrition, stress management/relaxation techniques, alternative healing modalities such as integrative medicine, acupuncture, supplementation, reiki, yoga, massage, energy work, etc. Local healers will attend and speak on timely and relevant topics. This group is great for people who currently use integrative and/or holistic modalities and approaches for …
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11.8 miles away in Centreville, VA118 Members
Experience Inner Peace 05/24
Thursday 7:00 PMat Centreville Public Library in Centreville, VAJoin us at meeting room 1/2. Entrance is through side door (main doors are closed)Who's attending?
4 attendingSahaja Yoga Meditation is a simple, time-honored technique of meditation. It helps reduce stress and increase wellness. It brings better focus and helps people become more centered and better balanced. Anyone can do it. It’s also free. Sahaja Yoga Meditation was introduced by Shri Mataji Nirmala Devi in 1970.
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19.4 miles away in Bethesda, MD254 Meditators
Meditation as Therapy Practicum- Saturdays 5/12-6/16, 12-1:30pm
Saturday 12:00 PMat The Mindfulness Center in Bethesda, MDMeditation therapy is becoming widely used in treating many conditions.… Read moreWho's attending?
1 attendingThe Mindfulness Center is a holistic wellness center in Bethesda, MD, offering wellness classes and services including yoga, meditation, tai chi, acupuncture, massage and more. SERVICES & CLASSES meditation, yoga, tai chi, breathwork, prenatal yoga, nia yoga dance, acupuncture, massage, bioenergy, hypnosis, biodanza, body sculpting, personal training, stress reduction, qi gong, connecting couples, nutritional consulting, wholistic yoga, pilates, group acupuncture, chakra yog …
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22.6 miles away in Silver Spring, MD111 Members
There are no upcoming Meetups.
Normal 0 false false false EN-US X-NONE HI Come and join our free sessions of Yoga, Meditation, Spiritual knowledge, Stress Management and Devotional Kirtans. Learn the art of holistic living, and develop a healthy spiritual personality to face the challenges of the modern world. Meet other seekers who sh …
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9 miles away in Chantilly, VA43 Members
There are no upcoming Meetups.
Learn while you enjoy our free sessions of Yoga, Meditation, Spiritual knowledge, Stress Management and Devotional Kirtans. Discover the art of holistic living, and develop a healthy spiritual personality to face the challenges of the modern world. Have fun meeting other seekers who share your interests in Yoga, Meditation, Spirituality and Vegetarianism. Yoga is an invaluable treasure of the ancient Indian heritage. It is a very practical science that aims at maki …
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