… For more information please visit: www.artofliving.org   This group was started to bring together like minded people seeking both a practical means to reduce stress and also gain a true sense of contentment. This group meets at various free seminars, 6 day workshops, and weekly follow up sessions. The primary technique taught on the 6 day workshops is Sudarshan Kriya, a powerful breathing technique that incorporates specific natural rhythms of breath releasing stress, detoxifying the bod …